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As a mental health professional, I do my best to walk the walk when it comes to self-care. Taking classes with Martha leaves me motivated and re-energized after every class. She has helped create a community of supportive individuals that are there to cheer you on!
I don't know how I would have been able to get through the most challenging months of the year without these classes. I start and end my week on a high note. I feel good and that translates into every aspect of my professional and personal life.
I had never taken Zumba but danced for 12+ years growing up. I absolutely love dancing. Martha is awesome, spunky, and full of energy. She keeps me motivated the entire time. I can’t help but smile the entire class!
I have tried running, the gym and home videos, but none have kept me as energized and accountable as Martha. If you’ve been thinking about joining, do it!