A) At-home classes: 

Our recurring livestreams and on-demand classes are only open to members, but we offer freebies like this 30-Min Dance Fix and community classes for you to get a taste of why our members LOVE dancing with us. TIP: Make sure you're in our mailing list.

B) In-person events: 

Yes, we host in-person events open to the public. Visit the events page often to stay up to date with our IRL experiences.

Note: If you're interested in taking classes with us on a regular basis, the membership is by far the most affordable and transformational way to do it!

Social Joy's Zumba®-based dance fitness classes are designed to boost your endurance, your mood and your confidence. The secret sauce is highly motivating music and easy-to-follow choreography. Always.

The class incorporates cardio bursts, active recovery and body-weight resistance moves (squats, lunges, etc.) to maximize its effectiveness and mood-raising power (AKA endorphins). Once the music takes over, you'll see why we call it ‘exercise in disguise.’

Expect a unique playlist for each class and new music every month!

No, you don't. Dance is for everyone and so is this class. We create an environment where you can let go, have fun and just dance.

The choreography is easy to follow as movements repeat and progress throughout each song and throughout the class. The same students who say “I’m too uncoordinated” are the ones who end up loving it!

Plus, the more you do it, the better you get at it, and the more fun you have. Try it for a month and you'll see what we're talking about.

Oh, yes you will! We can talk a lot about it, but you’ll have to see it for yourself.

Additionally, there’s research behind the effectiveness of Zumba. A study commissioned by the American Council on Exercise (ACE) concluded that “Zumba may feel like a party, but it’s also a highly effective workout.”

Specifically, the study says: “Zumba Fitness is a total-body exercise—a high-energy aerobic workout. It’s also good for core strengthening and flexibility gains because there are lots of hip and midsection movements. (…) In comparison with other exercises tested in the past by the University’s Department of Exercise and Sport Science [The University of Wisconsin–La Crosse], Zumba burns more calories than cardio kickboxing, step aerobics, hooping and power yoga.”

Of course, these outcomes depend on the type of instruction and your own individual effort, but as you know by now, we like to keep it high energy. You will feel it!

No sweat. We make it easy for you to cancel future payments anytime. And of course, we will also welcome you with open arms if you decide to join again.

Yes, we offer private classes for individuals and organizations such as schools, nonprofits, businesses, churches, etc., both virtually and in-person. We can do pretty much anything—Martha has experience leading classes of all sizes. 

In you're interested in a class, or class series, that is customized to your needs, visit the private classes page and submit an inquiry. We look forward to planning a memorable experience for your group!